Strength. Purpose. CommunitY.
Ways to get moving
Start with a No-Sweat Consultation
Come in for a quick tour, chat through membership options, explore our class lineup, and build a personalized plan with one of our coaches—no pressure, no commitment. Email us at hey@ryzebellingham.com!
Try your first class Free
Head to our Membership page or download the RYZE Fitness app to grab a First Class Free pass! Once purchased, you can book your class on the schedule.
Then Try Our 2-Week Unlimited Pass
For only $35, you can take unlimited classes for two full weeks—different formats, coaches, and class times—so you can find what fits your routine best.
And when you're ready to join, new members get 30% off their first month with code NEW30 at checkout.
WHAT YOU CAN EXPECT
Our space is designed for real-life logistics as much as for training — we offer on-site childcare, fully stocked showers, and thoughtful details that make it easy to fit a workout into your day.
OUR CLASSES
Our workouts follow a circuit training format, using a blend of different time intervals and formats to keep things engaging — no two days look the same. You’ll rotate through stations using a mix of free weights, resistance bands, rowers, bikes, and good old-fashioned bodyweight work.
Every class is led by a certified trainer, so you’re coached through proper form, encouraged when things get tough, and given modifications when needed. It’s structured enough to push you — but flexible enough to meet you where you’re at.
We rotate through the same class type each day of the week so your body gets balance, consistency, and recovery where it needs it:
Monday — Squat x Hinge
Lower-body strength with movements like deadlifts, lunges, and RDL-style patterns to build power and stability.Tuesday — Push x Pull
Upper-body circuits that balance pushing and pulling strength — think rows, presses, and bodyweight variations like push-ups or assisted pull-ups.Wednesday — Glutes x Core
A heavier lifting day aimed at the posterior chain and trunk stability — strong hips, strong spine, strong midline.Thursday — Biceps x Triceps
Arm-focused strength and endurance work — curls, extensions, presses, and burner-style finishers.Friday — Cardio x Legs
Conditioning-based training with lower-body emphasis — athletic intervals, stamina work, and leg burn without the barbell.Saturday — Total Body
A little bit of everything — strength, cardio, and core blended for a full reset before the weekend.Sunday — Yoga
Mobility and breath work to open things back up before another week of training.Grounded Strength (Low impact option)
A slower-paced, non-timed format focused on learning proper lifting mechanics and gaining confidence under lighter load — ideal for easing into strength training or reinforcing form.
OUR COACHES
We love our team and we think you will too. Read about who each of us are and how we came to be trainers at RYZE Fitness!
Ready to Sweat?
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Yes, absolutely! You can grab your “First Class Free” pass and book your class on the schedule. We also offer a 2 week unlimited pass for $35.00 so you can get to know our classes and community. Sign up here! :)
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No, we’ve created a variety of membership options ranging from punch cards to drop-ins to a specific number of classes per month. See membership options here.
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Yes! We offer childcare Monday - Friday at 9:30am and Friday’s and Saturday’s at 8:30am. Simply purchase a $5.00 Childcare Drop-In per child and reserve your kid(s) in the RYZE Kid's Room under “guest.”
