WE RYZE BY LIFTING OTHERS  

Colorful rainbow stripe pattern with a circular rainbow at the top left.

Ways to get moving

Start with a No Sweat Consultation!
Get a tour of the facility, review membership options, explore class offerings, and create a personalized training plan with one of our coaches.

Try any classβ€”no commitment. Just come in, sign a waiver and workout!

For the cost of a single drop-in you can try out a variety of classes, trainers and class times to see what you like best! Plus new members get 30% off their first month - use NEW30 at checkout!

Join a friend for a workout and see what RYZE Fitness is all aboutβ€”together! All of our memberships include 1-2 buddy passes a month.

What YOU CAN EXPECT

At RYZE, our workouts are built around circuit training β€” which means you’ll move through a series of stations mixing strength, cardio, and core. Instead of racing the clock, you’ll focus on good form, steady effort, and building strength at your own pace. Every workout is trainer-led, fresh, and adaptable, whether you’re brand new or ready to push harder.

We rotate through muscle-group focused classes so your body gets balance, variety, and recovery where it needs it:

  • Squat x Hinge β†’ Lower body strength day (think squats, deadlifts, lunges) to build power and stability.

  • Push x Pull β†’ Upper body focus with chest, back, and shoulders to keep you strong and balanced.

  • Glutes x Core β†’ Targeted work for your core and posterior chain, keeping you strong through your middle.

  • Biceps x Triceps β†’ Arm-day circuits that mix strength, endurance, and some cardio fire.

  • Cardio x Legs β†’ Athletic, conditioning-heavy circuits with a lower-body burn.

  • Total Body β†’ A mix of everythingβ€”strength, cardio, coreβ€”for a complete reset and sweat.

  • Vinyasa Flow β†’ Our yoga-inspired recovery class to stretch, lengthen, and breathe it out.

It’s all about efficiency, energy, and community. You’ll get the benefits of a personal trainer with the vibe of a team, and walk out feeling stronger, more confident, and glad you showed up.

OUR COACHES

We love our team and we think you will too. Read about who each of us are and how we came to be trainers at RYZE Fitness!

Ready to Sweat?

  • Yes, absolutely! First class is free so just email us and we will get you set up. We also offer a 2 week unlimited pass for $20.00 so you can get to know our gym and trainers. Sign up here! :)

  • No, we’ve created a variety of membership options ranging from punch cards to drop-ins to a specific number of classes per month. See membership options here.

  • Yes! We offer childcare Monday - Friday at 9:30am and Saturday's at 8:30am. Simply purchase a $5.00 Childcare Drop-In per child and reserve your kid(s) in the RYZE Kid's Room under β€œguest.”

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