Free 4-Day Sports Performance Bootcamps for Youth athletes

Free Summer Sports Performance Bootcamps

Families invest so much into their athletes, and we believe quality strength and conditioning should be accessible. That's why we're offering our Summer Sports Performance Bootcamps completely free for middle school and high school athletes.

These 4-day bootcamps are designed to help athletes build strength, speed, confidence, and movement skills they can use throughout their season and continue developing at RYZE.

What to Expect

Day 1: Lower Body Strength Circuit
Build strength, power, balance, and stability.

Day 2: Upper Body Strength Circuit
Develop upper-body strength and athletic durability.

Day 3: Speed + Agility
Improve acceleration, footwork, and change-of-direction skills.

Day 4: Full Body Team Day
A fun, high-energy workout focused on teamwork, competition, and putting it all together.

2026 Bootcamp Schedule

🏀 Basketball
July 6–9
Girls: 2:30pm | Boys: 3:30pm

🏐 Volleyball
July 13–16
Girls: 2:30pm

⚽ Soccer
July 20–23
Girls: 2:30pm | Boys: 3:30pm

🏒 Hockey
July 27–30
Girls: 2:30pm | Boys: 3:30pm

How to Register
Email hey@ryzebellingham.com if you are interested in signing up for a bootcamp! We can also answer any questions you may have. 😊

Space is limited. We look forward to helping local athletes train hard, learn new skills, and have fun this summer!