Winter Solstice Yoga

Sunday, December 21 · 9:30am

Celebrate the shift into a new season with a grounding, slow-flow yoga class designed to help you reset before the holidays. This 60-minute session blends gentle movement, breathwork, and guided relaxation—creating space to release the weight of the year and step into winter feeling lighter and more centered.

What to expect:

• A calm, welcoming environment

• Accessible movement for all levels

• Breathwork + mindful rest

• An opportunity to slow down and reconnect

Registration:
Reserve your spot in the Ryze app. 🧘🏽

Move into the new season grounded, restored, and ready for what’s ahead. 🌙